Barrie Fit

Barrie Fit - Poster

Barrie Fit

Year: 2017
Genre: Lifestyle

Join your host Carole on a tour of healthy food stores and alternative health and wellness facilities around Barrie and Simcoe County.

Episodes

Episode 1

Carole is always on the hunt for the best fitness and healthy food places in Barrie. Join her as she visits Barrie Tai Chi. Learn some of the basic movements and benefits of this art. After working up an appetite, pop on over to Ripe Juicery.

Episode 2

Carole visits Bounce Fit Blast, which uses Kangoo Jumps boots to get more height and bounce in their cardio workouts. For a healthy post-workout meal, Carole visits AvocoBar and makes herself a perfect salad.

Episode 3

Swing by Rock N Pole Fitness with Carole as she learns how to do a spin, putting her core and upper body to the test. Then head over to Nicholyn Farms as Carole gets into the fields and picks the vegetables she wants cooked into her delicious farm fresh meal.

Episode 4

Did you ever want to try stand up paddle boarding? Northern SUP shows Carole how, while working out biceps and triceps in their fitness class. After a long day on the water, relax at Lazy Tulip Café which offers healthy food, catering to a variety of food preferences while not forgetting about taste.

Episode 5

Step into the women’s only fitness kickboxing studio, Chic Boxing, as Carole learns some basic moves for a full body workout. Pop on over to the eclectic Unity Market Café that offers fair trade and organic food, some of which they grow themselves. But wait, they also sell handmade art and a recording studio?

Episode 6

Visit Vidya Yoga & Wellness which offers overnight retreats, massages, as well as yoga classes. Although it may look intimidating, yoga can be done by anyone regardless of how flexible or fit you think you may be. Carole learns some relaxing yoga stances and moves, followed by an organic gluten-free vegetarian meal at the wellness centre.

You Might Also Like

Street Spirits

Street Spirits is an urban docu-series that explores untold stories of vice, culture and humanity in Hamilton.

Citizens of Cambridge

This docu-series offers a glimpse of the citizens who live in Cambridge. The artists, the game changers, the outcasts, the movers and shakers, the challenged, all have a story to tell.

Atlantic Architecture

Atlantic Architecture highlights regional diversity in a way that is unique to the rest of Canada. With freeze thaw cycles, snow, wind and vast spaces, architects need to consider climate and the environment when designing buildings in this region. Learn what makes Atlantic Canadian Architecture powerful. Explore how architects are using Atlantic Canada as a springboard to International recognition.

Get Outside

Get Outside brings viewers along to experience various outdoor activities including paddling, hiking, camping, and back country camping. It not only shows what you can do in the outdoors but encourages people to get outside themselves.    

Quebec World Heritage City

With its fortification walls, narrow winding streets and a wealth of architecture, spanning four centuries, Quebec is unlike any other city in North America. It was the first town on the continent to be named a World Heritage City by UNESCO. In this series: Quebec World Heritage City, we will explore the hidden corners of Old Quebec, and discover that this remarkable French-speaking city also has an impressive, and inspiring, English heritage.

Business Talks with Rashida Geddes

Rashida Geddes, millennial coach and business mentor, brings together a stellar list of Montreal business gurus who share their expertise and insights on how to navigate the corporate, entrepreneurial and non-profit worlds to achieve success. She leverages her coaching and business experience to engage in meaningful conversations delivering the audience actionable tips to motivate career success.

Creatorland

Follow the extraordinary journey of creators, entrepreneurs and innovators in and around Ottawa as they explore the driving factors behind why they do what they do, share unfiltered narratives about their challenges, and as they describe the impact they hope to leave in the world. 

This Kinda Life

Sarah and Apryl share tips on how they navigate through life as business women, moms, dog owners, and more. Get to know them, and meet with food, parenting, and fashion experts in the Simcoe County area.

The Eastern Alternative

The Eastern Alternative highlights the many different walks of life here in Atlantic Canada and why they chose to call the East Coast home. 

Lovers and Fighters

When artists face adverse circumstances and unusual challenges, they do not shy away, but instead pursue their passions with more gusto and determination. Step inside the lives of these passionate individuals and understand their unique and thought provoking artistic endeavors that they have relentlessly pursued for your viewing pleasure.

Day Tripping

Venture outside of downtown Toronto with your host Apryl Munro, and visit your neighbouring cities to find beautiful beaches, ski hills, try fly boarding, and even go horseback riding. See how much fun you can just within a few hours of your own city.

#startupeast

#startupeast takes a deeper look at what drives the success of top entrepreneurs from Atlantic Canada as they navigate through the process of operating their own companies.