Jay Grant is a guy’s guy…collegiate football player, big meat eater, mega beer drinker. But in his 30’s, his doctor told him to change… or die. Now, he’s an unlikely vegan, and he’s out to prove that anyone can do it and love the results.
Ottawa's very own pop culture expert, Matt “Mr. Hollywood” Demers, is your guide to the hottest entertainment events, places, and people in the Capital and across the country.
Jamie and Deanna are visiting historical landmarks in the Huronia area to learn more about their haunted pasts.
Songs From The Hammer takes you through the streets of Hamilton, Ontario's "Steel City" city using music, and stories, as the vehicle
Move brings us inside the life of a cross-section of Canadians living with mental illness who have regained control of their lives by using movement as medicine.